Race 3: Heat 1, Men 1xFinished at 11:14 am | |||
| Finish | Next race | ||
| 1st: | Stelly's Secondary School | 3:18.18 | 25: Final, lane 3 |
| 2nd: | Oak Bay High School | 3:27.74 | 25: Final, lane 5 |
| 3rd: | Parkland Secondary | 3:28.21 | 25: Final, lane 1 |
| 4th: | Reynolds Secondary | 3:29.51 | |
| 5th: | Claremont Secondary School | 3:38.08 | |
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