Race 28: Heat 1, Men 1xFinished at 8:32 am | |||
| Finish | Next race | ||
| 1st: | Oak Bay High School 2 (ex) | 3:29.44 | |
| 2nd: | Lambrick Park Secondary 2 | 3:30.46 | 44: Final A, lane 3 |
| 3rd: | Mt. Douglas Secondary | 3:31.02 | 44: Final A, lane 6 |
| 4th: | Stelly's Secondary School | 3:35.03 | |
| 5th: | St. Andrews Regional High School | 3:51.55 | |
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