Race 7: Heat 1, Junior Women 2xFinished at 9:03 am | |||
| Finish | Next race | ||
| 1st: | Claremont Secondary School | 4:15.19 | 30: Final A, lane 3 |
| 2nd: | Oak Bay High School | 4:18.06 | 30: Final A, lane 6 |
| 3rd: | Stelly's Secondary School | 4:24.67 | |
| 4th: | St. Margaret's School 3 | 4:56.65 | |
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